Skin

CYCLING

The first night focuses on exfoliation using a gentle chemical exfoliant such as AHA or BHA. This removes dead skin cells and primes the skin for better absorption of subsequent products. On the second night, a retinoid is applied to stimulate cell turnover, boost collagen, and improve skin texture, while the recovery nights emphasize hydration and barrier repair through ingredients like hyaluronic acid, ceramides and niacinamide. Alternating active nights with recovery nights allows the skin to repair itself, reducing irritation and enhacing overall effectiveness. Studies show that structured use of exfoliants and retinoids improve texture, hydration, and skin resilience, which aligns with the principles of skin cycling.

Research and Precautions.

While clinical studies specifically on "skin cycling" are limited, research supports the underlying concept: overusing acids or retinoids can damage the skin barreir; whereas structured, intermittent use promotes healthier, smoother skin. Dermatologists recommend adjusting cycles absed on skin type; sensitive or resilient skin benefits from longer recovery periods, while oiler or resilient skin can tolerate shorter cycles. It's important to start with lower-strength products, monitor for irritation or dryness, and avoid retinoids during pregnancy or breastfeeding.

Consulting a deramatologist is advisable if you conditions like eczema, rosacea or acne.

Ideal Skin Types.

Skin cycling is versatile but works best when tailored. Sensitive or dry-skin gains the most, as recovery nights minimize irritation. Oily or acne-prone skin may require shorter recovery internals to prevent clogged pores. Seasonal adjustments, such as milder exfoliants in winter and richer moisturizers, can help maintain balance. Overall, most skin types can benefit with careful customization, making this routine accessible and effective.

Skin cycling combines smart scheduling of actives with restorative nights, giving your skin the time it needs to thrive. By following a thoughtfull 4 night routine, you can improve texture, hydration and resilience.

To make it easier, here are products suited for each step - incorporating these products helps you cycle like a pro, achieving healtheir, balanced skin over time.

EXFOLIANTS

The Ordinary Glycolic Acid 7% Toning Solution

The Ordinary Glycolic Acid 7% Toning Solution is an exfoliating toner that gently removes dead skin cells, unclogs pores, and improves skin texture. It helps brighten dull skin, smooth uneven tone, and enhance radiance while improving overall clarity. Suitable for most skin types, but best used at night with sun protection during the day.

₹433

The True Therapy Retexturize 10% Glycolic Acid Toner

A refining toner with 10% glycolic acid that gently exfoliates, smooths texture, and boosts radiance. Enriched with witch hazel, it helps tighten pores, control excess oil, and refresh skin. Suitable for men and women of all skin types, it promotes a clearer, brighter, and more balanced complexion.

RETINOIDS

Dot & Key 0.2% Retinol Complex Face Serum with Niacinamide

Foxtale 0.15% Beginner Friendly Retinol Night Serum

₹539

A lightweight, beginner-friendly serum powered with 0.2% retinol complex, niacinamide, multi-peptides, and hyaluronic acid. It works to reduce fine lines, wrinkles, and early signs of aging while boosting collagen, firming skin, and enhancing radiance. Gentle yet effective, this 30ml formula hydrates, smooths, and restores youthful glow without irritation.

₹479

Foxtale 0.15% Beginner-Friendly Retinol Night Serum is a gentle yet effective anti-aging formula designed for all skin types. Enriched with retinol, it helps reduce fine lines, wrinkles, and early signs of aging without causing purging. This lightweight night cream promotes smoother, firmer, and younger-looking skin, making it ideal for both men and women starting their retinol journey. Suitable for daily nighttime use, it delivers visible results while keeping skin calm and nourished.

TREATMENT

bbold Dissolvable Microneedle Pimple Patches

₹1,699

bbold Dissolvable Microneedle Pimple Patches target breakouts at the source with salicylic acid to unclog pores and hyaluronic acid to soothe and hydrate. The microneedles penetrate deeper than regular patches, speeding up healing, reducing inflammation, and minimizing scarring. Discreet, easy to use, and dermatologist-tested—45 patches in a pack of 5 for effective acne care.

Cleargel

₹165

Cleargel (20g Tube) – A topical antibiotic gel containing Clindamycin Phosphate IP equivalent to Clindamycin 1% w/w. Formulated in a smooth gel base with preservatives (Methylparaben 0.20% w/w, Propylparaben 0.02% w/w), it is commonly used for the treatment of acne and related bacterial skin infections.